DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga offers a unique path into inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This allows the body to unwind of tension and invigorate the flow of chi. A Yin yoga session is a introspective experience, guiding you deeper into your own awareness. It's simply about physica

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